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Psychology Resource Library

This page contains links to external resources and some of our own content. Most are free to use, but copyright remains the property of the respective creators.

Web Resources

Happy Working: a Career Counselling Self-Guide

Beck Institute (CBT Blog)

Glasser Institute Choice Theory

Albert Ellis ’12 irrational beliefs

5 Worksheets for Challenging Negative Automatic Thoughts (+PDF) (positivepsychology.com)

Progressive Muscle Relaxation – Psychology Tools (no need download or account, just read the page)

Big5 Personality Test

5 Love Languages

Apology Language Quiz

Therapy worksheets, tools, and handouts | Therapist Aid

Kohlberg’s Theory of Moral Development

Mental Health Helplines in Singapore:

gov.sg | Call these helplines if you need emotional or psychological support (www.gov.sg)

Samaritans of Singapore (SOS)

 

Videos

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